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COLÉGIO AMERICANO DE MEDICINA ESPORTIVA E ASSOCIAÇÃO AMERICANA DE DIABETES – Posicionamento Oficial Diabetes Mellitus e Exercício

Publicado no dia 30/08/2010 com o(s) assunto(s) Diabetes 665 Comments. Comente mais

Durante o exercício, o consumo total de oxigênio no organismo pode aumentar em vinte vezes, e maiores aumentos podem ocorrer nos músculos de trabalho. Para obter suas necessidades de energia nestas circunstâncias, o músculo esquelético usa, em quantidades aumentadas, suas próprias reservas de glicogênio e triglicérides, como também ácidos graxos livres derivados da quebra de triglicérides do tecido adiposo e de glicose liberada do fígado. Para preservar o funcionamento do sistema nervoso central, níveis glicêmicos são notavelmente bem mantidos durante o exercício. Hipoglicemia durante o exercício raramente acontece em indivíduos não diabéticos. Os ajustes metabólicos que preservam os níveis normais de glicemia durante o exercício são, em grande parte, mediados por hormônios. Uma diminuição de insulina plasmática e a presença de glucagon parece serem necessárias para o primeiro aumento da produção de glicose hepática durante o exercício; e durante exercícios prolongados o aumento de glucagon e catecolaminas no plasma parece desempenhar um papel chave. Estas adaptações hormonais são essencialmente perdidas em pacientes diabéticos insulinodependentes. Como conseqüência, quando tais indivíduos apresentam baixos níveis de insulina na circulação devido à terapia inadequada, uma excessiva liberação de hormônios contra-insulínicos durante o exercício pode aumentar ainda mais os níveis de glicose e corpos cetônicos e provocar cetoacidose diabética. Da mesma forma, altos níveis de insulina, devido à administração de insulina exógena, podem atenuar ou até prevenir a alta mobilização de glicose e outros substratos induzidos pelo exercício e resultar em hipoglicemia. O mesmo pode ocorrer em pacientes com Diabetes Mellitus tipo 2 em terapia de insulina ou sulfoniluréia; porém, em geral, hipoglicemia durante o exercício tende a ser um problema a menos nesta população. Na verdade, em pacientes com diabetes tipo 2, o exercício pode melhorar a sensibilidade à insulina e ajudar a diminuir elevados níveis de glicose no sangue para a faixa de normalidade.

O objetivo deste artigo de posicionamento é atualizar e lapidar pensamentos atuais sobre o papel do exercício em pacientes com diabetes tipos 1 e 2. Com a publicação de novas revisões clínicas, está se tornando cada vez mais evidente que o exercício pode ser uma ferramenta terapêutica em uma variedade de pacientes em risco ou com diabetes, porém, para que pareça uma terapia, seus
efeitos devem ser completamente entendidos. De um ponto de vista prático, isto significa que a equipe de saúde de diabetes será exigida a entender como analisar os riscos e benefícios do exercício em um determinado paciente. Além disso, a equipe consistindo, mas não restrito, em médico, enfermeiro, nutricionista, profissional de saúde mental e o paciente, se beneficiarão do trabalho com um indivíduo com conhecimento e treinamento em fisiologia de exercício. Finalmente, também ficou claro que será o papel desta equipe educar os médicos de atendimento primário e outros envolvidos no cuidado de um determinado paciente.

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